SEE WHAT OUR PEOPLE ARE SAYING ABOUT ALPHA 1 PERSONAL TRAINING
WHAT MAKES US DIFFERENT
SEE WHY Alpha 1 Personal Training IS THE BEST RATEd GYM IN Lakeville...
“I had a great experience at Alpha 1 personal training. I joined in anticipation of an upcoming overseas trip that I knew would require a lot of walking and stairs. My coach listed to my goals for the trip, along with other personal goals and developed an effective plan. I was able to take things at my own pace and still saw positive results.”
Liz A
Alpha 1 Personal Training MEMBER
THE BEST GYM IN Lakeville
“Loving my PT sessions at Alpha 1 in Lakeville! Melissa was personable and knowledgeable in getting me set up with the right trainer. My PT Barry is the best and the gym has a great atmosphere.”
Caralynn Rose
Alpha 1 Personal Training MEMBER
THE BEST GYM IN Lakeville
“Snap Fitness is a great gym in and of itself. But getting the benefits of Alpha 1 Personal Training within Snap has been a game changer for me and my later-in-life health journey! Tanner Keith crafts amazing workouts that suit my fitness wants and needs. He is extremely positive and encouraging and so supportive, and at times, that is all that gets me through a workout. I have learned so much from Tanner as well….gym anxiety is a thing of the past. I highly recommend Alpha 1 Personal Training!”
Dani Genz
Alpha 1 Personal Training MEMBER
THE BEST GYM IN Lakeville
“The gym and working out can be so intimidating. I am so glad I found Kelly at Alpha 1. From the first day, she has been nothing short of an amazing Personal Trainer. She has customized a training plan for me that has allowed me to change the composition of my body from fat to muscle month over month. I have recomped 7% body fat to muscle. Kelly is always so encouraging during the workouts. She has given me awesome feedback and information on how to support my goals outside of our sessions including healthier food choices I can make. I feel stronger, happier and healthier. Thank you Kelly!”
Kyla Burgoyne
Alpha 1 Personal Training MEMBER
THE BEST GYM IN Lakeville
“Alpha 1 training and Ashley have been great to work with. Ashley took the time to listen and align on the end goal. From there Ashley created weekly routines that helped improve overall strength & abilities ensuring targets were being met. Each session has been well worth the investment & I would recommend Ashley to anyone looking to be challenged in a positive environment!”
Brian Kosobud
Alpha 1 Personal Training MEMBER
THE BEST GYM IN Lakeville
Are You Ready To Level Up?
Getting Started Is Easy!
STEP 1
SCHEDULE YOUR Consultation
alk with our Program Director to review your goals, health history, lifestyle, nutrition, and schedule so your plan is built around your real needs. This is the most important step—your program and trainer are selected here, ensuring everything that follows is precise, personal, and purpose-driven.
STEP 2
START YOUR TRAINING
You've defined your goals and we've collected the data, now it's time to train. Complete your testing and begin your training. Your coach creates a fully personalized program based on your test results, then guides you through every workout with expert coaching and constant adjustments to keep you progressing.
STEP 3
ENJOY RESULTS FOR LIFE
Watch your body transform as you build strength, lose fat, and move better than ever. Train alongside an amazing community that celebrates every win with you. This isn't a quick fix, it's sustainable results you'll maintain for life.
